Orthopedic insoles for Morton's neuroma are generally designed for relieve pain and discomfort associated with this plantar condition. Custom-made orthotics are most often made of a flexible material that adapts to your foot's morphology and provides better support for the foot. arch of the foot.
However, these orthopedic insoles for Morton's neuroma can also limit inflammation, providing relief from the pain caused by this condition. In some cases, orthopedic insoles for neuroma may also be designed to correct a deformity or posture, which can then reduce the pain and discomfort associated with Morton's neuroma.
So what are the risk factors for Morton's neuroma, and how can orthotics really help relieve the pain associated with this foot condition? In all cases, Smartfeet explains it all.
What is Morton's neuroma?
Morton's neuroma, also called Morton's disease or syndrome is a painful condition that most often occurs in the forefoot, specifically between the third and fourth toes. The condition is caused by compression of a nerve in the metatarsal heads, or excessive friction on an intermediate nerve just beneath the skin.
However, the most common symptoms of Morton's neuroma are numbness, sharp pain, tingling and pain caused by pressure on the affected area.
However, it is important to recognize the signs and symptoms of Morton's neuroma, so that treatment can begin as soon as possible. Symptoms can be alleviated through natural treatment with orthopedic inserts, anti-inflammatory drugs and even physiotherapy.
In some cases, to remove the compressed nerve and relieve the pain, surgery may be required if natural treatments have not yielded positive results.
✅ That's why it's so important to consult a qualified healthcare professional if you think you may be suffering from Morton's neuroma..
Risk factors for Morton's neuroma
The main risk factors for Morton's neuroma are quite numerous. Although women over the age of fifty are more at risk than men, as their toes are generally smaller and their feet narrower, it should be noted that a genetic predisposition can also favor the appearance of Morton's neuroma in any person. These include :
- Overweight
- Repetitive movements and poor posture.
- Overuse of the feet.
- Plantar morphology (specifically flat feet).
- Hallux valgus feet, etc.
- Claw toes and hammertoes, etc...
- Wearing tight or uncomfortable shoes.
- Etc...
How can I relieve the pain of Morton's neuroma?
Although there are in fact many ways to relieve the pain caused by Morton's neuroma, the nagging question is whether Morton's neuroma can resolve itself. In fact, for patients suffering from this foot condition, wearing Morton's disease shoes or orthopedic insoles can help them to relieve pain and limit inflammation.
Other natural solutions, such as footbaths with essential oils or osteopathic treatment, can also help reduce foot pain.
✅ However, it is also advisable to regularly avoid activities such as running and jumping that put excessive pressure on the foot.
However, in some cases, if all these treatments fail, Morton's neuroma surgery may be considered to remove the compressed nerve and relieve the pain.
Orthopedic insoles: an effective treatment
Orthopedic inserts are undoubtedly the most effective treatment for Morton's neuroma. Not only can they help relieve pain, they can also help alleviate the discomfort associated with the condition by providing additional support to the foot and, of course, distributing the body's weight evenly over the entire foot surface.
In this way, special insoles for morton neuroma can also help to reduce the pressure exerted on the compressed nerve, which may avoid the need for surgery to decompress the nerve.
Morton's neuroma insoles: Which type to choose?
Specially designed to provide extra support for the feet, orthopedic insoles can help reduce the symptoms of Morton's neuroma. That's why they need to be made-to-measure and adapted to the condition.
At Smartfeetyou can find several models of orthopedic insoles for Morton's neuroma to provide a specific correction for each foot.
How do insoles for Morton's neuroma work?
Insoles for Morton's neuroma are primarily designed to relieve the discomfort caused by this syndrome. As such, they are made-to-measure and can be adjusted to the volume and shape of each individual's feet.
They generally feature a retro-capital support bar at the back of the second, third and fourth toes, designed to enlarge the inter-metatarsal space and decompress the sensory nerve.
Use of a sole for Morton's neuroma
Before using an insole for Morton's neuroma, it is very important to consult a health care professional or podiatrist to ensure that these insoles are suitable for your condition and lifestyle.
Once the insoles have been fitted to your feet, they should be worn every day. You can use them inside your shoes, but also inside your slippers.
Which shoes for Morton's neuroma?
The most suitable shoes for Morton's neuroma are those designed to offer the greatest possible stability and support. The shoes with wide soles and low heels are ideal, offering extra support and limiting pressure on the metatarsal nerve.
