Gel & Silicone Heel Cups

Heel lifts are orthopedic insoles that are centered solely on the heel. around the heel. Although little known to the general public, they can play a major role in the prevention or treatment of certain conditions. plantar diseases. They are also less expensive than full orthopedic insoles, for the simple reason that they don't cover the whole sole of the foot, and so don't treat all plantar pathologies.

For which conditions are gel or silicone heel pads recommended?

The gel or silicone present in these heel pads enables them tocushion shocks shock absorption. Heel-pad manufacturers strive to produce heel-pads whose cushioning power is perfectly designed to alleviate certain plantar diseases, while providing the foot with ideal balance. They are equally suitable for adults and children. 

Among the most cruel plantar diseases, theheel spur is one of the best. As a result of repeated shocks to the heel, a bone spur forms. This condition owes its name to the fact that the spur forms from the calcaneus, the bone beneath the heel. This spike causes unbearable pain in the heel, which can only be relieved with gel heel cushions or heel spur insoles. Mixed heel pads can also be used as a preventive measure, to reduce the impact of this disease.

L'plantar fasciitis is closely related to calcaneal spur, as the former is often the result of the latter. In this case, it's an inflammation of the aponeurosis, the elastic tissue connecting the base of the toes and the calcaneus, also caused by repeated shocks (more or less direct). As with calcaneal spur, it's essential to wear gel heel pads in order to treat as for prevent this disease.

Finally, the Achilles tendonitis is inflammation of the Achilles tendon, which connects the heel to the calf muscles. This condition is typical of athletes who run repeatedly. These micro-shocks can be avoided by wearing gel or silicone heel pads, which provide an ideal cushioning sensation. It's also important to note that this cushioning can benefit other parts of the body affected by the shocks of walking and running. Like orthopedic insoles, gel and silicone heel pads are formidable for relieving back, hip and knee pain.

There's even another use for these heel pads. That's right, SmartFeet offers growing heel pads in sizes up to 3.5 centimetres, which can be a good and pleasant way of gain a few centimetres in height.

How to choose gel & silicone heel lifts

When you need heels, you shouldn't choose them at random. You need to analyze your own needs and then find the heel pads that provide the best solutions.

Heel pads come in a range of sizes and functions to best suit the user's needs. For example, there are specially designed heel pads for people wearing heels. These heels for shoes for heels non-slip on both sides, to prevent them from falling to the front of the shoe, and to prevent the foot from being compressed at the bottom of the same shoe.

Gel heel pads can be 17 mm, 20 mm, 30 mm, etc. in height. Your choice of height will depend on how much cushioning you need. If you need a heel cup to correct a height difference in your legs, consider consulting a healthcare professional for specific advice. 

You can also choose your heel pads according to their intended use: for work, for everyday wear, for sport. In fact, if you think that heel lifts can move around in your shoes, think again. They are designed to be stable wherever you place them. Visit gel or silicone heel pads are shock-absorbing and anti-chic, which makes them ideal for sporting activities.

Check the gel density: gel heels are available in different gel densities. If you're looking for a high level of cushioning, opt for a higher gel density. If you prefer a softer feel, choose a lower gel density. Finally, consider the quality of the sole, which should be comfortable and breathable.